The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great Format:Paperback Moving Millions:

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The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great Format:Paperback Moving Millions:"A survival guide to healthy living indispensable advice for women of all ages." James F. Balch, M. D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you